Our Courses

Professional coach training from internationally recognized experts.

The right training in coaching and leadership will make you a better coach and leader. This may seem obvious, yet so few coaches and managers have any formal training in the things that actually make a difference. Even fewer have the training needed to move into senior roles, manage high-performing teams, and confidently lead.

That’s why the Mental Skills Institute exists. We adapt lessons from the world’s top universities and leading coaches to make them more flexible, accessible, and affordable. Thousands have already discovered how our programs transform coaches and leaders into more effective and inspired professionals.

Explore our courses and elevate your career.

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  • Helena

    "Thank you for a very profound, lots of food for thought, skills during yesterday. I am reading through the notes and have a fresh new perspective on many things. I appreciate it more than words can express".

  • Ben

    "Learning these tools has allowed me to not only develop my ability to coach others, it has also helped take my own life to a new level"

  • Luke

    "Recently I was fortunate to attend the mental skills NZ course. I felt the content covered was really relevant to many aspects of my life and I really enjoyed the great discussions and ideas shared with other attendees throughout the day. I found the content around mindset to be really interesting and was able to challenge many ideas of my own and gain alot of new information. I feel I've learned many new skills and will be able to use them in my everyday life. I feel that these skills will be most useful in my coaching, and will definitely help me become a better coach which is super important to me. The course has also helped me clearly align my future actions and decisions with my long terms goals. Personally I would recommend this course to people of all stages in life and especially teachers and coaches".

  • Siobhan

    "Great presenter and assistant, friendly, welcoming and knowledgeable. Very interesting topics packed with lots of ideas, some excellent slides, videos and humour. If I was targeting to a particular groups everyone could benefit. Thank you so much, Very impressive".

  • Bec

    "I liked the tone set at the beginning of the day - be vulnerable and that it was a safe space. I liked the variety of interactive tasks and working with new people. I will use my learnings at work, training/coaching colleagues, my public speaking and personal life. Everyone could benefit in industries working with the general public".

  • Ariana

    "Everyone around me who has a growth mindset and my children would benefit from this course. The new tools I can use daily as a parent and day to day activities. Specifically around learning resilience, becoming a more patient and influential parent. Helping me with future jobs, meeting with more confidence and calmness. Thank you :-)"

  • Reto

    "The presenter had a great presence and was easy going. I learned a number of new skills that I can model and pass on to volunteers I work with"

  • Avigail

    "Wow first time ever did Timeline session, it was so incredible! I feel so relaxed about the certain event I was worried about in the future. Amazing visualisation and guidance. Really grateful for this experience! So recommend!"

  • Rehana

    "What an amazing session! Wil has a great comforting presence and the entire process was easy and so effective! I was left with an wonderful sense of joy and have this incredible feeling that I can do anything! I highly recommend it!"

  • Tom

    "So many takeaways and breakthroughs, loved how it blended practical science with some really cool techniques that actually work".'

  • Max

    "Delivered well with interesting skills and conecpts and I enjoyed the open discussion. As a coach I think in future I will pay more attention to understanding other peoples personal model of the world.

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